Steamed Perch

Chinese name: 清蒸鲈鱼 (qīng zhēng lú yú) 
Style: Guangdong Cuisine 
Characteristics: Steamed Perch is characterized by an emphasis on freshness and aroma. 

Steamed Perch is a lighter food, but it gives out the freshness and tenderness of perch fully. Perch is rich in multi-nutrition. Its DHA is the highest among the freshwater fishes, so it is very helpful for enriching the brain. Besides, it also contains high-quality protein but with low fat.
Steamed Perch

Ingredients: 
1 perch, around 600 g 
ginger 
green onion sections 
soy sauce 
cooking wine 
fish gravy (a kind of sauce especially used for cooking fish) 
salt 
chicken essence (chicken stock/bouillon)
wet cornstarch (cornstarch mixed with a little water to make a smooth paste) 
sesame oil, optional
Note: the amount of the ingredients especially the seasonings listed above can be appropriately used according to one's personal taste.
Ingredients of Steamed Perch

Preparation: 
A. Peel and clean the ginger. Cut it into thin slices, half of which are cut into shreds. Put into separate saucers. 
B. Clean the green onion sections. Cut it into thin slices, half of which are cut into shreds. Put into separate saucers. 
C. Scrape the scales off the perch and remove the entrails (some fish has been cleaned of scales and inwards, so this step can be omitted.). Wash it well. Score it symmetrically on both sides. Put into a dish.
Preparation for Steamed Perch

Methods:
  Step 1: Sprinkle some cooking wine and salt on the prepared perch. Put the ginger slices and green onion sections on it and put some in. Salt it for 15-20 minutes.
Salt the Perch
 
  Step 2: Fill the steamer pot 1/4 full of water and put the steamer basket in. Put the perch dish on the basket and cover it. Turn on the heat to steam it for 8-10 minutes. Turn off the heat, and steam it for a furthur 6-8 minutes without heat. Pick it out.
Steam the Perch

  Step 3: Place a wok over high heat until hot. Add some cooking oil, swirling to coat sides. Pour in the fish juice of the steamed perch. Add in the soy sauce, fish gravy, salt, chicken essence and wet cornstarch. Stir-fry it for 20 seconds on high heat.
Stir-fry the Juice
 
  Step 4: Remove the ginger slices and green onion sections on the perch used for steaming, and put on the ginger and green onion shreds on it instead. Pour the stir-fried juice on it, too. Meanwhile, sprinkle some sesame oil on it to make it more fragrant and delicious.
Season the Perch

Your steamed perch is cooked.
Steamed Perch Completed


source:
http://www.travelchinaguide.com/tour/food/chinese-cooking/steamed-perch.htm

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