Chinese name: 凉拌面筋 (liáng bàn miàn jīn)
Style: Shaanxi Cuisine Characteristics: Cold Wheat Gluten is attractive and delicious straight inside its tender core. Wheat gluten is a protein extract from beans and animal food, with high inorganic salts and low fat. It is produced from wheat flour, commonly known as 'A Brilliant Flower of Chinese Vegetable Cuisine'. Wheat gluten is served after fried, stir-fried or first boiled or steamed, and then chilled, of which Cold Wheat Gluten is a variant. |  |
Ingredients:200 g wheat gluten
50 g cucumber green onion garlic prickly ash seeds white vinegar chicken essence (chicken stock/bouillon) ground chili salt Note: the amount of the ingredients especially the seasonings listed above can be appropriately used according to one's personal taste. |  |
Preparation: A. Peel the garlic. Wash it in water and then chop it up. Place the pieces on a plate
B. Wash the green onion sections. Chop it up and place the slices on a plate. C. Wash the cucumber, and cut it into thin slices, and place the slices on a plate. D. Wash the wheat gluten, and then steam it for 3-5 minutes, take it out and cut that into thin slices. Finally, put them into a small basin. |  |
Methods:
 Step 1: Add in the cucumber slices, ground chili, chopped garlic and green onion on the wheat gluten slices in the basin. |
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| Step 2: Place a wok over high heat and add some cooking oil. When the oil becomes sizzling hot, add some prickly ash seeds. Stir it for about 20 seconds until the air smells fragrant. Turn off the heat, and strain the prickly ash seeds from the oil through a colander. Pour the oil from the wok onto the vegetables. |
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| Step 3: Add the salt, chicken essence, and white vinegar. Stir it thoroughly with chopsticks and ready to serve. |
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Cold Wheat Gluten is ready.
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 source:http://www.travelchinaguide.com/tour/food/chinese-cooking/cold-wheat-gluten.htm |
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